Wednesday
January
30
One Day Only
January 30, 2019
Beat the Winter Blues with Bike Wheeling! This is a social indoor trainer/spin night. If you like to Ride or Spin then join us for a fun social workout night. This is open to first time & seasoned riders of all ages & skill levels. We will crank up the music & spin!
River City will provide draft specials & happy hour prices for our post-ride grub session. This is a free event.

We will have several trainers to borrow, on a first come first serve basis. Please show up by 5:45pm to reserve one. IF YOU HAVE YOUR OWN TRAINER AND BLOCK, PLEASE BRING YOUR OWN. Yes, bringing your own trainer can be cumbersome. But please be mindful of those in greater need, who don’t own the equipment, but would like to participate. We want to welcome everyone!

PLEASE ARRIVE EARLY TO SET UP. You can roll your bikes in he front door and into the bar area. Parking after 5pm is free at the meters. Feel free to unload and then park.

WHAT YOU NEED:
-Bike
-Rear Wheel Trainer/Rollers
-Trainer Specific Quick Release Skewer
-Water Bottles
-Towel

Arrive at 5:45pm
Set up your spot.
Ride from 6:00pm to 7:00pm
Cool down & Tear down 7:05pm
Join us for post-ride hydration and grub!

If you would like to buy a trainer- stop by Wheelcraft Bicycles or QuickService Bikes and pick one up!!