Friday
January
25
Friday
January
27
January 25, 2019 - January 27, 2019
  • Oglebay
    465 Lodge Drive Wheeling, WV
  • 877-436-1797
  • Hours
    Daily
  • oglebay.com
  • From $199 per person

This weekend, designed in partnership with The West Spa, is filled with experiences to get your heart, mind and soul energized for a new year filled with new possibilities. This rejuvenating weekend is chock-full of yoga classes, meditation, massage, a healthy cooking demonstration, essential oils and more!

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Rates based on double occupancy.

Event Schedule

FRIDAY, JANUARY 25

3:00 p.m.                              Check-in Begins at Wilson Lodge

7:00—8:30 p.m.                   Healthy Living Seminar in Fort Henry Room

Light & Healthy Dinner Specials Available in the Glassworks Grill & Ihlenfeld Dining Room

SATURDAY, JANUARY 26

6:30 –10:30 a.m.                 Breakfast at Ihlenfeld Dining Room

9:00 –10:00 a.m.                 Vinyasa Yoga in Movement Studio

1:00—2:00 p.m.                   Historical Walk

4:00—4:45 p.m.                   T’ai Chi in Movement Studio

7:00—7:45 p.m.                   Cooking Light Demonstration in Fort Henry Room

Light & Healthy Lunch Specials Available in the Glassworks Grill & Ihlenfeld Dining Room

SUNDAY, JANUARY 27

6:30 –10:30 a.m.                  Breakfast at Ihlenfeld Dining Room

 

Class Descriptions

Healthy Living Seminar – Friday, January 25 from 7-8:30 p.m.

From 7-7:30 p.m., join Sarah Schimmel, a dōTERRA wellness advocate, for a 30-minute workshop where you’ll create your own wellness blend. From 7:30- 8 p.m., join Tya Paulus, the West Spa’s lead massage therapist, as she educates you on the importance of massage in your self-care plan. From 8-8:30 p.m., take part in a 30-minute meditation where you’ll increase awareness of the present moment, reduce stress, promote relaxation, and improve sleep and mindfulness through visualization, breath and movement.

Vinyasa Yoga – Saturday, January 26 from 9-10 a.m.

This one-hour Vinyasa Yoga Flow class  features dynamic breath-focused practices that utilize sun salutations to link intelligently sequenced poses into a continuously flowing organic whole. The Vinyasa experience sustains clarity of focus and builds inner heat as it develops strength and flexibility and will improve balance and endurance. Various modifications and use of props are introduced and emphasized.

Historical Walk – Saturday, January 26 from 1-2 p.m.

Enjoy a scenic walk with Wheeling native Sarah Wood. Bundle up for this beautiful view of some of Oglebay’s most beautiful sights. Sarah will lead you through guided meditation and breathing exercises that will leave you feeling calm, grounded, and at peace. Scenic Walk is weather permitting. Weather backup consists of a rejuvenating Hatha Yoga class in Oglebay’s Movement Studio. This one-hour class is acceptable for all skill levels and will incorporate movement and breath work to break up any stagnant or tight areas in the body. This rejuvenating class will leave you feeling refreshed and renewed.

T’ai Chi – Saturday, January 26 from 4-4:45 p.m.

Exercise your body, mind, and spirit with a series of movements and postures performed very slowly. Qigong is the practice of aligning the breath with a stationary, coordinated, slow repetition of fluid movements in a calm, mindful state. No prior experience needed.